Many entrepreneurs have been engrossed in work and forgotten about their health, but good physical condition and mental clarity are the keys to maintaining performance and sustainable business development. Investing in health not only helps balance life but also builds confidence and bravery, spreads positive energy and inspires the business community.
The story of Mr. Dang Hieu Trung – CEO of Focus Travel Group (FTG), owner of the Mekong Lover yacht is proof of the importance of health in career. At first, he worked non-stop without realizing the impact on his body. But prolonged work pressure leads to stress, insomnia, weakness and stomach upset. Only when he realized that his physical condition directly affects his work did he really focus on balancing health and work. That is also a lesson that many entrepreneurs today are gradually aware of: Investing in health is the foundation for sustainable success.
Many female entrepreneurs also realize that taking care of their physical and mental health is a prerequisite for maintaining work performance and leading businesses to sustainable development. According to the founder and operator of VINCY Dermatology and Internal Aesthetics Clinic, CEO of Phan Thuy Trang Trading – Services Company Limited – a business can only operate well when the leader knows how to take care of himself. Therefore, besides expanding the system, strengthening partnerships or focusing on revenue, she always prioritizes investing in physical health, mental health and appearance.
Ms. Nguyen Bich Hue – Founder of Novela Phan Thiet Resort & Spa, shared: “If you are healthy (mentally and physically), then you have enough energy to take care of the whole group. If you don’t love yourself enough, it will be difficult to love others.”
Ms. Khuu My Vinh – Deputy Director of Cong Hung Law Company Limited and her colleagues, also “neglected” themselves because of work, accepting professional pressures with the thought of “let it go”. But when she started to focus more on health care, she found herself full of energy, worked more effectively, and made a better impression on her partners.
